The 100 Calorie Diet and Food Counter Tammy Trimble Susie Trimble 9781450549936 Books
Download As PDF : The 100 Calorie Diet and Food Counter Tammy Trimble Susie Trimble 9781450549936 Books
Are you ready to actually SOLVE your weight problem once and for all? Whether you need to lose 25, 50, 100 pounds or MORE, The 100 Calorie Diet and Food Counter is guaranteed to work for you! Get ready for a totally NEW, AMAZING, and EASY approach to weight loss. After years of research, we have finally developed a diet for the REAL person who LOVES to eat!!! Discover a totally NEW way of EATING that automatically solves your weight problem. On The 100 Calorie Diet you eat foods in 100, 200, 300, 400 or 500+ calorie units using the revolutionary 100 Calorie Food Counter! The 100 Calorie Diet is NOT about eating only 100 calories at a time, it's about eating in 100 calorie units. The 100 Calorie Diet lets you eat WHAT you want, WHEN you want and still lose weight. REALLY!!! YOU can Stop Dieting and Start Losing Weight TODAY The 100 Calorie Way with The 100 Calorie Diet and Food Counter! The 100 Calorie Diet and Food Counter introduces The 100 Calorie Food Counter which is an absolutely brand new, innovative concept in calorie counting! Extensive research, analysis and calculations have gone into the development of The 100 Calorie Food Counter. The 100 Calorie Food Counter has a complete listing of all foods, drinks, entrees, side items and sandwiches. The 100 Calorie Food Counter was created to simplify calorie counting and is very user friendly. All foods are categorized and alphabetized and show the amount of that food you can have for about 100 calories. The 100 Calorie Diet and Food Counter gives you all the tools you need to lose weight and feel great! Can you IMAGINE, eat what you want and still lose weight? That's what The 100 Calorie Diet is all about! If you just gotta have sweets, chocolate, pizza, soda and hamburgers, The 100 Calorie Diet is for you! Or if you really want to eat healthy and learn all about the right foods to eat The 100 Calorie Diet is for YOU! It's your choice. Get started TODAY!
The 100 Calorie Diet and Food Counter Tammy Trimble Susie Trimble 9781450549936 Books
While the 100 calorie portions are useful, I didn't really get the gist of how to combine them into meals or how much to eat even.Obviously if you overeat 100 calorie portions, you'll still gain weight.
A lot of general weight loss information took up most of the first few chapters. Stuff most people already know.
Many of the portions are listed in weights, which isn't helpful without a scale.
It was ok, but to really use the 100 calorie portions, you would still have to build your own meals.
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Tags : The 100 Calorie Diet and Food Counter [Tammy Trimble, Susie Trimble] on Amazon.com. *FREE* shipping on qualifying offers. Are you ready to actually SOLVE your weight problem once and for all? Whether you need to lose 25, 50,Tammy Trimble, Susie Trimble,The 100 Calorie Diet and Food Counter,CreateSpace Independent Publis,1450549934,HEALTH & FITNESS Diet & Nutrition Diets
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The 100 Calorie Diet and Food Counter Tammy Trimble Susie Trimble 9781450549936 Books Reviews
When I want a 100 calorie snack, I can just grab the book and find something very quickly. Hundreds of foods on the list.
Definitely puts portion size into perspective and for this reason alone this book is valuable. Makes it quite
simple to look at a chicken breast and say to self, ahhh, I think I only need "half" that chicken breast and save
the other half for lunch. Or instead of living without ice cream realizing a small scoop of ice cream for a 100 calories is
much better than a large ice cream or nothing. Makes it easier to "visualize" calories in 100 segments.
If you want to know exactly how many calories are in the foods you eat, this is the book for you.
Good book with Jorge Cruise Those 100 count only Sugar Calories.
Not as much information as I had hoped. It is more of a good beginning than a whole book and lacks details one needs.
While the 100 calorie portions are useful, I didn't really get the gist of how to combine them into meals or how much to eat even.
Obviously if you overeat 100 calorie portions, you'll still gain weight.
A lot of general weight loss information took up most of the first few chapters. Stuff most people already know.
Many of the portions are listed in weights, which isn't helpful without a scale.
It was ok, but to really use the 100 calorie portions, you would still have to build your own meals.
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